Empathy Imago is a workshop I facilitate where participants begin by drawing how they feel in their bodies. I then lead a 25-minute body scan meditation in the MBSR tradition. Following the meditation, participants create a second drawing reflecting their bodily sensations after the practice. The workshop concludes with optional sharing of experiences and drawings.
I have facilitated this workshop at the Rhode Island School of Design Museum, Google Mountain View, Camera Obscura Santa Monica, and in private sessions.
